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Try adding this sweet snack into your favorite dishes! Exactly! So I braced myself as I brought this Mandarin Orange Kale Salad to the table last night. Servings Combine olive oil, vinegar, honey, and mustard in a small bowl. Sure. Toss the onions and marinate in the refrigerator for at least 25 minutes. There’s a running joke in our house, and it all started on Thanksgiving. By using our website, we understand that you accept their use and agree to our cookie policy. Our websites allow third parties to download cookies to your device. I’ve probably had this salad 5+ different times just this month… it’s that good! Your email address will not be published. My son’s eyes lit up as he saw his beloved Wonderful Halos sliced into the salad (my son loves Halos as a snack since they are sweet, seedless and easy to peel), and I was especially excited to see my husband’s reaction as he pierced his fork into the juicy mandarins, kale and fennel. Each bite bursts with juicy mandarins, crunchy kale, fennel and almonds dressed in a citrus dressing — you will love how this simple and refreshing salad brings balance to the table! Join me in my Colorado kitchen as I whip up my favorite desserts with egg-free and high altitude options! The spring tease was such a nice treat, and this is the salad to take us through it! We are moments away from a bigger selection. The citrus dressing and fruity toppings give this salad a delicious flavor that even kale skeptics will like. We go through bags of halos this time of year! I crave something refreshing to balance the creamy sauces, the braised stews, the pie dough, the casseroles. I really wish all your dreams and resolutions come true. With fresh kale, juicy mandarin oranges, blueberries, pickled onions, pine nuts, and toasted almonds slices all marinated in a light lemon vinaigrette, this salad checks the boxes for nutrition and leaves you feeling satisfied. I made it with kale and mandarines, but you could use spinach and oranges if you do not have the other two around. Gai lan or kai-lan (Brassica oleracea var. min, 10 Once you’ve got the salad dressing made and the onions are done marinating in the refrigerator, you can start assembling the salad. Add the chopped red onion to a bowl and set aside. You can also complete the same process with the pine nuts. Pour dressing over We are going through so many of those beautiful mandarins right now! When gone to flower, its white blossoms resemble that of its cousin Matthiola incana or Hoary Stock. How to Make A Mandarin Orange Kale Salad. And even if my family makes fun of me, I know they agree. While they’re marinating, make the dressing and then assemble the salad. Healthy kale and mandarin smoothie for a great new year start. Transfer the salad to a serving bowl, and top with mandarins, almonds and fennel fronds. min. This salad makes me all kinds of happy. 1 bunch Lacinato kale, stemmed and chopped. It’s like heavy, heavy, heavy LIGHT!”, And maybe it was the way I said it, or the crazy hand motions as I pointed to the elements on the plate, or maybe you had to have been there, but my husband and son started mimicking me, and from that moment on, they’ll tease, “Oh, you would like this salad! Repeat with the other half of the dressing. Sorry, your blog cannot share posts by email. Shake the dressing, pour half into the bowl, and toss. Social media cookies offer the possibility to connect you to your social networks and share content from our website through social media. No, there’s nothing that I am technically doing that should be forbidden. You can choose your preferences and modify them at any time by visiting the Combine olive oil, vinegar, honey, and mustard in a small bowl. Mandarin orange season is amazing, isn’t it? 2. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this. Disclosure: This post is brought to you in partnership with Wonderful Halos. But if you’ve got some extra time and want to make these pickled onions yourself, here are the instructions. I made it with kale and mandarines, but you could use spinach and oranges if you do not have the other two around. To the serving bowl, add the mandarin orange segments… But of course, if you decide to use storebought pickled onions you can make the dressing and skip straight to assembling the salad. These cookies are essential in order to enable you to move around the Website and use its features. If you make this recipe I would love to see your pictures on Instagram! In a large bowl, add in the kale, sliced almonds, pine nuts, pickled onions, blueberries, shredded carrots, and mandarin orange slices. Love this bright and sunny salad! Also, Don’t forget to comment and rate this recipe below as well as Pin it on Pinterest! 10 A superfood salad that’s both scrumptious and satisfying equals a win! alboglabra) is the Cantonese name for Chinese broccoli or Chinese kale; jie lan is its Mandarin name. I guess I need to do a better job instilling those basic sharing skills. Mandarin Orange Kale Salad is a refreshing dish to make during the spring and summer. ★☆ Whisk to incorporate. I hope you like it and if you do, please share the recipe and the blog. Optional: To really make the lemon dressing stand out,  cover the salad bowl with plastic wrap. In a large bowl, combine the kale, scallions, mandarin oranges, dates and pistachios. Learn how your comment data is processed. This recipe is so mild in flavor and delicious that it is a great starting smoothie. The bitter flavor of those deep greens and sweet, sour oranges balance each other out. I hope you can start and finish all your projects and goals. Mandarin Orange Kale Salad. Then I add sliced scallions to the bowl followed by mandarins, separated into segments, chopped pitted dates and pistachios. I’m pretty sure it’s the only thing that gets us through winter. Brassica oleracea, and its derivatives the cauliflower, Brussels sprouts, and kale For Lacinato kale, I pull the stem from the leaves and finely chop them. It just flew by…that is why you have to start with your right feet and a healthy kale and mandarine smoothie. That’s my favorite part! Mandarin Orange Kale Salad with Mandarin Vinaigrette is the lightness we crave in the depths of winter. “It’s really good!” he nodded. The sweet, colorful mandarins sparkle against a canopy of deep green kale foliage in this Mandarin, Quinoa, and Kale Bowl. I think you better try it. Simply combine olive oil, lemon juice, and a pinch of pepper in a sealable container and shake vigorously. Drizzle the vinaigrette in the salad massaging it into the kale. Heat on medium until mixture begins to simmer. Pick a bowl big enough to hold and toss all the ingredients. Can’t wait to try this salad for lunch! Dress with about 1/4 cup of the dressing and toss well. ( n. ) (bot.) This salad is very quick and easy because there is no cooking required in the prep. Learn more about me. Quinoa, carrots and pistachio vinaigrette. It’s a good idea to make the pickled onions first since they will need to sit in the refrigerator for at least 25 minutes to marinate. First, I place chopped kale into a large bowl. I typically shy away from iceberg lettuce though since darker greens tend to have more nutrients. Vegan or not, join me in the kitchen to discover delicious plant-based recipes. Place in the refrigerator and let marinate for at least 25 minutes. It looks like the perfect winter citrus salad. For vegan pickled onion, substitute the honey for maple syrup. Cookie Settings. I love the combination of flavors and textures here! Notify me of follow-up comments by email. Then I know you’ll love this salad :). It is nearly impossible for me to keep our fridge stocked with enough of them. Erin Parker Photography, LLC. First, I place chopped kale into a large bowl. It’s amazing to me how quickly the Halos disappear at my house! If you rather purchase your onions already pickled, then by all means go ahead. Drain well and transfer to a serving bowl. In a small saucepan, add vinegar, salt, and honey. We need something light to balance all the heavy, and that couldn’t be more true right now, in the winter, as we plow through all the comfort food. It will stay fresh and crisp longer, and I am a big fan of those bright moments of citrus. For more details please read our Privacy Policy. But isn’t it true? Mandarin Orange Kale Salad with Mandarin Vinaigrette is the lightness we crave in the depths of winter. Remove the mixture from the stove and pour it onto the chopped onions. They are also used to limit the number of times you see an advert as well as help measure the effectiveness of the advertising campaigns. The toasted almonds add an extra crunch element to the salad. I can’t help but try to convince them (yet again) that they need a little balance to all the heaviness on the plate, so I found myself saying, “You really should try some cranberry sauce — it adds so much brightness!

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